4 frozen meatless sausage patties
1/3 C flour
2 Tbsp oil
2 C cashew, almond or soy milk, unsweetened, regular
Pepper to taste
Microwave frozen patties for about a minute. Break apart. Heat oil in a skillet and add patties and heat them up a little bit. Add the flour and stir to combine. Add the milk slowly and whisk if needed to make smooth and cook to thicken to your liking. Season with pepper and serve.
