Crockpot Chinese Pork over Rice

Crockpot Chinese Pork over Rice

2 lbs pork, cut into bite size pieces

¼ C brown sugar

1 tsp ground ginger

½ C soy sauce

¼ C ketchup

pepper, to taste

Place pork in crockpot. In a bowl combine the remaining ingredients. Pour over the meat and stir to mix. Cook on low for 6 hours or until done. Serve over hot cooked rice.

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Salisbury Steak

Salisbury Steak

2 lbs. ground beef
½ C bread crumbs
1 tsp seasoning salt
2 eggs
3 C prepared chicken or beef gravy mix

Combine meat, bread crumbs, seasoning salt and eggs in a large bowl. Form into 6 patties and lay in a 9 x 13 inch bakingdish. Bake at 350 for 20 minutes, drain off any fat. Pour prepared gravy over the top and bake for another 20 minutes.

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Make Your Own- Chicken or Beef Gravy Mix

Chicken or Beef Gravy Mix

2 2/3 C powdered milk
1 ½ C whole wheat pastry flour
6 cubes of chicken or beef bouillon, crushed or 6 T granulated




Mix all ingredients together and store until needed.

To make 1 cup of gravy:

In a sauce pan add ½ cup of the mix with 1 cup of water and 1 ½ Tbsp of
butter. Bring to a boil and stir over medium heat until thickened.

Recipes to use this mix with:
Salisbury Steak 

Chicken Broccoli Bake