Enchilada Casserole
Meat Mix:
1 lb ground beef
Salt free seasoning to taste
1 Tbsp minced dry onion
3 tsp chili powder
1tsp cumin
½ C water
1 (15oz) can refried beans
1 (4oz) can diced green chilies
Sauce:
1 (6oz) can tomato paste
Salt free seasoning to taste
1 tsp chili powder
1 tsp cumin
2 C water
Additional Ingredients:
1 pkg corn tortillas
Shredded cheddar cheese as needed- about 2-3
cups
Nonstick cooking spray
Brown the ground beef and drain off any fat.
Return to pan and add seasoning, onion, chili powder, cumin and water. Stir and
let simmer over low heat for 5-10 minutes. Stir in refried beans and chilies,
warm though and set aside. Combine all the sauce ingredients and simmer
together for about 15 minutes, stirring occasionally. When done set aside. To
assemble spray a 9x13 inch baking pan with nonstick cooking spray. Place 2
layers of corn tortillas in the bottom of the dish, top with a little sauce. Spread
half the meat filling evenly over the top, sprinkle with a little bit of
cheese. Add another layer of tortillas, top with remaining meat mix and
remaining sauce. Top with cheese. Bake for 30-35 minutes or until heated
through and bubbly at 350°F.
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Yum looks good!
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