Monday, January 2, 2012

Cabbage Rolls


Cabbage Rolls

12 cabbage leaves
1 C cooked brown or white rice
1 egg, beaten or ¼ C egg substitute
¼ C milk
1 small onion, diced very fine
1 Lb. ground beef
Salt substitute to taste
4 cloves minced garlic
1 Tbsp garlic powder
1 Tbsp onion powder

Sauce:
1 (15 oz) can tomato sauce
3 Tbsp brown sugar
3 Tbsp lemon juice
3 Tbsp Worcestershire sauce

In a large pot bring a pot full of water to a rapid boil. Add cabbage leaves and cook for 3 minutes, drain and set aside to cool slightly. In a large bowl combine rice, egg, milk, onion, ground beef, and seasonings, mix well. Place some of the meat mixture in each cabbage leaf and roll up, tucking in ends and making them as tight as possible. Place rolls in a 9 x 13 inch baking pan. Mix together sauce ingredients and pour over the rolls. Cover tightly with aluminum foil. Bake at 350 degrees for 75 minutes.

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