Crockpot Taco Meatloaf

Crockpot Taco Meatloaf

2 lbs ground beef

1 egg

1 C Fritos, Doritos or tortilla chips, crushed

 

1/2 C sour cream

2 Tbsp. taco seasoning

1/3 c C salsa

1/2 C Mexican style cheese, shredded

Nonstick cooking spray

Mix all of the ingredients in a large mixing bowl. Spray a crockpot with nonstick cooking spray, Press meat into the bottom of the crockpot. Cook on low for 8 hours or until cooked through to 160 degrees. Cut into wedges or slices to serve.

Crockpot Chicken Chili

Crockpot Chicken Chili

2 (15 oz) cans of corn, drained
2 (15 oz) cans pinto beans, undrained
2 chicken breasts, chopped into bite size pieces
3 garlic cloves, minced

Dried minced onion, to taste
Crushed red pepper flakes, to taste
1 tsp. cumin
½ tsp. oregano

Combine everything in a crockpot.  Cook on low 6-8 hours. 

Crockpot Cheesy Potatoes and Ham

Crockpot Cheesy Potatoes and Ham

1 (32 oz) pkg frozen hashbrowns O’Brian

2 C shredded cheddar cheese

2 C sour cream

1 (4 oz) can green chilies

1 (10 oz) can cheddar cheese soup

2 C ham, cubed chopped

Pepper to taste

Nonstick cooking spray

 

Spray a crockpot with cooking spray. Mix all the ingredients in a large bowl and pour into the crockpot. Cook on low for 3-5 hours or until heated through.

Beef Noodles

Crockpot Beef Noodles

1 lb beef stew meat

1 (10 oz) can condensed French Onion Soup

1 (10 oz) can Cream of Celery

1 pkg egg noodles, cooked

 

In a large bowl combine soups and mix well. Add meat and toss to coat. Pour into a crockpot and cook on low for 6-8 hours. Serve over cooked noodles.

Crockpot Italian Beef

Crockpot Italian Beef

2 lbs Round Steak

Flour as needed

Oil as needed

6 medium potatoes, chopped

5 carrots, chopped

1 onion, chopped

1 (8 oz) can tomato sauce

1 (28 oz) can crushed tomatoes

 

 

Flour steak and brown both sides in skillet in a small amount of oil. Set aside meat. Place potatoes, carrots and onions in the bottom of a crockpot. Place browned steak on top of the vegetables. Pour tomato sauce and crushed tomatoes on top of the steak. Cook on low all day until meat is cooked through and vegetables are done.

Sausage Skillet Dinner

Sausage Skillet Dinner

 

1 Kielbasa or Smoked Sausage cut up into slices
4 baked potatoes cut up into chunks
1 onion chopped
1 green pepper chopped
1 C peas
Oil as needed

In a skillet over medium high heat cook onion and green pepper until soft. Add sausage and cook until browned. Add in the baked potatoes and cook until browned and heated through. Add peas and stir gently until heated through.

Spinach Stuffed Shells

Spinach Stuffed Shells

1 (16 oz) box jumbo shells
2 Tbsp. oil
6 C packed baby spinach
32 oz ricotta cheese
2 C mozzarella cheese, shredded, divided
1 C Parmesan cheese, divided
2 eggs, beaten
1/3 C bread crumbs
1/4 C chopped fresh parsley
salt free seasoning to taste
1 (28 oz) jar marinara sauce

Cook shells according to package directions and drain.  While shells are cooking, place oil and spinach in a skillet.  Cook spinach over medium high heat until wilted. Place spinach in a large bowl and add ricotta cheese, 1C mozzarella cheese, 1/2 C parmesan cheese, eggs, bread crumbs, parsley, and seasoning to taste.  Combine filling ingredients well.  Once shells are cooked, drained and cooled a little, spoon some of the filling into each shell and lay them in a 9 x 13 inch baking dish. Pour sauce over and around shells, sprinkle with remaining cheeses and bake at 350 degrees for 30 minutes or until heated through and cheese is melted.

Curried Red Lentil Soup

Curried Red Lentil Soup

 

2 C red lentils

2 qts water plus more if needed

2 Tbsp coconut oil

1 onion, chopped

2 stalks celery, chopped

4 cloves garlic, minced

Fresh parsley to taste, chopped

1 tsp curry powder

½ tsp cumin

½ tsp turmeric

¼ tsp ground coriander

Sour cream or plain Greek yogurt for serving if desired

 

In a large pot place lentils and water, bring to a boil, then reduce heat to low and simmer for 1 hour, adding additional water if needed. In a skillet sauté onion, celery, garlic and parsley until almost tender in the coconut oil. Add curry powder, cumin, turmeric, and coriander to the skillet and toss with the vegetables. Add vegetables to the lentils and continue to simmer for 1 hour, adding additional water if needed. Serve topped with sour cream or yogurt if desired.

Roasted Sweet Potato and Black Bean Burritos

Roasted Sweet Potato and Black Bean Burritos

 

3 medium sweet potatoes, peeled and diced

Oil as needed

Salt free seasoning to taste

1 tsp cumin

1 (15 oz) can diced tomatoes

1 (15 oz) can black beans, rinsed and drained

1 C corn

1 red pepper, diced

4-8 flour tortillas

Salsa and Guacamole for serving if desired

 

Heat oven to 400 degrees. On a baking sheet toss the sweet potatoes with a small amount of oil, salt free seasoning to taste, and the cumin. Roast for 30 minutes or until soft and slightly browned. In the meantime add the tomatoes, beans, corn, and red pepper to a pot and simmer over medium low heat. When potatoes are done add to the pot and combine well. Warm tortillas and make burritos.

Chicken Piccata

Chicken Piccata

 

4 chicken breasts, pounded flat

Salt free seasoning to taste

¼ C flour

3 Tbsp butter, divided

2 Tbsp oil

¼ C lemon juice

¾ C chicken broth

¼ C fresh chopped parsley

 

Season chicken and dredge in flour. Heat 1 Tbsp butter and 1 Tbsp oil in a skillet, add half the chicken and cook until browned about 3-5 minutes. Turn and cook until browned and cooked through on the other side for another 3-5 minutes. Remove and place on a plate. Repeat with the other half of the chicken. When chicken is cooked remove and place on the plate with the other chicken. Add lemon juice and broth to the skillet and bring to a boil. Cook at a boil until thickened about 3-5 minutes. Add remaining 1 Tbsp of butter and parsley. Serve sauce oer the chicken.  

Hummus

Hummus

1 ½ C dry garbanzo beans

¼ C lemon juice

½ tsp asafetida powder

6 Tbsp tahini

4-6 minced garlic cloves

Salt to taste

 

Soak beans in water overnight. Drain beans and place in a large pot. Cover with water and bring to a boil. Reduce heat to low and simmer for an hour or until beans are tender. Drain and cool slightly. Place beans in a bowl and cover with cold water. Rub beans and remove skins, discarding skins. Place beans, lemon juice, asafetida, tahini, garlic and some salt to taste in a food processor. Process until smooth adding a couple Tbsp of water if needed to help make mixture smooth.

Crockpot Tomato Basil Soup

Crockpot Tomato Basil Soup 

 

2 (15 oz) cans diced tomatoes, undrained

1 C diced celery

1 C diced carrots

1 C diced onion

1 tsp dried oregano

1 Tbsp dried basil

4 C vegetable broth

½ C flour

1 C Parmesan cheese

½ C butter

2 C half and half

Salt free seasoning to taste

Place tomatoes, celery, carrots, vegetable broth, onion, oregano, and basil in a crockpot. Cook on low 6 hours or until all vegetables are tender. 30 minutes before serving melt the butter over low heat in a skillet and mix in flour until fairly smooth. Slowly stir in 1 C hot soup stirring until mixture is thickened. Add another 3 C of soup and stir until smooth. Pour this mixture into the crockpot. Stir well and add in the Parmesan cheese, half and half, and season to taste with the salt free seasoning.  Let warm though and serve.

Seven Layer Toatadas

Seven Layer Tostadas

1 (15oz) can vegetarian refried beans

1 container guacamole
1 C sour cream
1 Tbsp Taco Seasoning
Mexican Cheese Blend
2 chopped tomatoes
2-3 thinly sliced green onions
1 sm can sliced black olives
1 pkg tostada shells 

Heat refried beans until warm. Stir taco seasoning into the sour cream. On each tostada layer refried beans, guacamole, seasoned sour cream, cheese, tomatoes, green onions, and olives. Serve.  

Pesto, Tomato and Mozzarella Grilled Cheese

Pesto, Tomato, Mozzarella Grilled Cheese

For 1 sandwich:

2 slices of bread
Pesto as needed
2-4 slices of tomato
1-2 slices of mozzarella cheese
butter

Spread butter on outside of each slice of bread. Heat a skillet over medium heat. Spread pesto on inside of each slice of bread. Lay tomato and mozzarella on top of one slice and top with the other slice. Grill as you would any grilled cheese.

Spinach and Cheese Stuffed Portabello Mushrooms

Spinach and Cheese Stuffed Portabello Mushrooms

4 cloves garlic, minced and divided
1/2 tsp Italian seasoning, divided
2 Tbsp oil

salt free seasoning to taste
4 portabello mushrooms
1 (10oz) bag spinach
1/4 cupC grated Parmesan cheese, plus more for sprinkling topping mushrooms

1C shredded mozzarella, divided
dried basil to taste
1/4 cup C breadcrumbs
1 C marinara sauce

Heat oven to 425 degrees. Scrape the gills out of the mushroom caps and set aside. In a bowl, combine 1 clove of the minced garlic, 1/4 tsp of the Italian seasoning, oil, and salt free seasoning. Brush inside and outside of the mushrooms with the oil/garlic mixture and roast mushrooms cap side down for about 10 minutes. Blot off any water given off by the mushrooms from cooking. Heat a skillet over medium heat. Add 1 tsp oil and 2 cloves of the minced garlic. Stir for about a minute then add the spinach and cook, stirring often, until wilted. Allow to cool slightly, than drain off any liquid from cooking.  In a bowl stir together the last clove of the minced garlic, the rest of the Italian seasoning, Parmesan cheese, 3 ounces most of the mozzarella (saving some for the top), basil, breadcrumbs and spinach. Season salt free seasoning to taste. Spoon a little of the marinara into each mushroom then stuff with the spinach mixture. Spoon a little more of the sauce over the stuffed mushrooms, then sprinkle the remaining Parmesan and mozzarella over the top. Bake for 10-15 minutes or until the filling is heated through and the cheese has melted. Serve with additional marinara if desired.

Crockpot Ravioli

Crockpot Ravioli

1 bag frozen cheese ravioli

1 jar marinara sauce

1C shredded mozzarella cheese

 

Place frozen ravioli in a crockpot. Pour sauce over the pasta and toss to coat. Cover and cook on high about 3 hours. About 30 minutes before serving sprinkle with the cheese so that it has time to melt.

Roasted Garlic Macaroni and Cheese

Roasted Garlic Macaroni and Cheese

 

2 heads of garlic

Oil as needed

12 oz pasta

3 Tbsp butter

3 Tbsp flour

2 C milk

8 oz white cheddar cheese, grated

1 container garlic and herb flavor Boursin cheese

Salt free seasoning to taste

 

Heat oven to 350 degrees. Remove some of the outer wrapping on the garlic heads. Slice off the tops of the garlics. Place on a square of foil and drizzle oil over the tops and sprinkle with seasoning to taste. Wrap up tight in the foil. Bake for 40-60 minutes until you can easily squeeze out the garlic cloves. Let cool for a few minutes and squeeze out the garlic into a small bowl and mash. Set aside.  Cook pasta according to package directions. In a saucepan melt the butter over medium heat. Whisk in the flour and the mashed garlic, add in the milk slowly, stirring constantly. Cook until the sauce thickens and comes to a very low boil. Remove from heat and stir in the white cheddar and Borsin. Stir until cheese is completely melted. Combine cheese sauce with the pasta and serve.

Spinach Quiche

Spinach Quiche

1 (9 inch) pie crust

3 eggs, beaten

2 C half and half

Salt free seasoning to taste

¼ tsp dry mustard

2 green onions, sliced

1-1 ½ C spinach

1/2C Swiss cheese, grated

 

Thaw and bake pie crust for 10 minutes. Beat together eggs, half and half, seasoning, and dry mustard. Lay green onion and spinach in the pie crust, top with grated cheese Pour egg mixture over all and bake at 350 degrees for 45 minutes or until cooked through.

Coconut Curry Lentils

Coconut Curry Lentils

 

1 small onion

1 Tbsp oil

1 Tbsp curry powder

1 tsp cumin

3 C vegetable broth

1 C lentils

1 C coconut milk

 

In a pot sauté onion in the oil until soft. Add curry powder and cumin, and cook for about a minute. Add vegetable broth and lentils. Reduce heat to medium, cover and cook until lentils are soft about 15-20 minutes, stirring occasionally. Stir in coconut milk and cook until heated through.

Grilled Halibut

Grilled Halibut

2 Tbsp oregano

4 garlic cloves, minced

1 tsp oil

Salt and pepper to taste

4 (4 oz) halibut fillets 

In bowl combine oregano, garlic, oil, salt and pepper. Rub mixture on both sides of the fish. Grill for 3 minutes per side or until cooked through.

Tortellini Salad

Tortellini Salad 

1 (9 oz) pkg tortellini

1 C broccoli, cut into florets

1 C grape tomatoes, cut in half

½ C red bell pepper, diced

½ C fat free Italian dressing 

Cook tortellini according to package directions. Cool pasta. Combine everything in a large bowl and refrigerate until ready to serve.

Black Bean Burrito Bowls

Black Bean Burrito Bowls 

Nonstick cooking spray

1 Tbsp oil

1 onion, diced

2 garlic cloves, diced

1 (15 oz) can black beans, rinsed and drained

1 (8 oz) can tomato sauce

1 tsp chili powder

½ tsp cumin

1 C cooked brown rice

1 C diced tomatoes

2 C shredded lettuce

½ C shredded cheddar cheese 

Spray a skillet with nonstick cooking spray and add oil. Heat over medium heat. Add onion and sauté until cooked through. Add garlic, black beans, tomato sauce, chili powder, and cumin. Turn heat to low and simmer for about 10 minutes. Divide rice between 4 bowls. Top with ¼ of bean mix. Top with tomatoes, lettuce and cheese.

Chicken Tacos

Chicken Tacos 

1 Tbsp oil

Nonstick cooking spray as needed

1 lb chicken breasts, sliced into strips

1 Tbsp chili powder

1 tsp cumin

3 Tbsp water

8 corn tortillas

Monterey Jack cheese as desired for garnish 

Add oil and spray a skillet with cooking spray. Heat over high heat. Add chicken and sauté until almost cooked through. Stir in seasonings and water. Cook until all liquid evaporates. Divide meat between the tortillas and garnish with cheese.  

Pork and Apple Salad

Pork and Apple Salad 

1 Tbsp Dijon mustard

2 Tbsp apple cider vinegar

1 Tbsp honey

1 Tbsp sage

1 lb pork tenderloin

2 apples, cored and sliced into rings

1 red bell pepper

4 C salad greens

6 Tbsp bleu cheese

Salad dressing of your choice

 

Heat broiler. In a bowl mix together mustard, vinegar, honey and sage. Set aside 2 Tbsp. Add pork to the bowl and marinate for at least 15 minutes. Place apples on a baking sheet and brush with marinade on both sides. Broil for 2 minutes, turn, then broil 2 more minutes. Set aside to cool. Remove tenderloin and broil until cooked through. Slice into thin pieces. Toss together the salad, bell pepper and bleu cheese in a large bowl. Arrange salad on plates, top with apple slices and pork slices. Serve with your favorite dressing.

Crockpot Dogs and Beans

Crockpot Dog and Beans

 

12 or more hot dogs

1 small onion, diced very fine

6 sliced bacon, cooked and crumbled

2 (15 oz) cans pork and beans

1 (15 oz) can ranch style beans

1 (15 oz) can black beans, drained and rinsed

1 (15 oz) can kidney beans, drained and rinsed

1 C ketchup

½ C brown sugar

Pepper to taste

 

Place the beans, onion, bacon, ketchup, brown sugar and pepper in a crockpot and mix together. Place hot dogs on top. Cook on low for 4-6 hours or until heated through.

Italian Macaroni

Italian Macaroni

 

1 lb ground beef

2 (15 oz) cans diced tomatoes

2 C water

1 Tbsp Italian seasoning

2 cloves garlic, minced

Onion powder to taste

2 C elbow macaroni, uncooked

Parmesan cheese for garnish

Mozzarella cheese for garnish

 

In a large pot, cook ground beef until cooked through. Add tomatoes, water, Italian seasoning, garlic and onion powder. Bring to a boil and stir in macaroni. Turn to low, cover and simmer for 10 minutes or until pasta is tender. Before serving garnish with cheeses if desired.

Menu Plan Monday

Crockpot Dogs and Beans
Applesauce

Breakfast-Bagels, Fruit
Lunch-Tuna Melts
Dinner-
The Best Pork Chops
Baked Potatoes
Vegetable

Breakfast-cereal
Lunch-Sandwiches
Dinner-
Pulled Pork Sandwiches
Potato Salad


Breakfast-Cantaloupe, Cereal
Lunch-Ramen
Dinner-
Cheddar and Pepper Stuffed Bacon Wrapped Chicken
Rice
Vegetable

Breakfast-cereal
Lunch-sandwiches
Dinner-
Crockpot Salsa Chicken
Mexican Rice

Breakfast-Muffins, Fruit
Lunch-Sandwiches
Dinner-
Spaghetti
Garlic Bread

Breakfast-cereal
Lunch Sandwiches
Dinner-
Crockpot Sweet and Sour Meatballs
Rice
Vegetables

Breakfast-Egg Sandwiches
Lunch-Grilled Cheese
Dinner-
Baked Parmesan Garlic Chicken
Au Gratin Cabbage
Corn

Breakfast-cereal
Lunch-Sandwiches
Dinner
Italian Chicken
Bow Tie Pasta
Green Beans

Breakfast- Pancakes
Lunch-Sandwiches
Dinner-
Tacos
Mexican Rice
Fiesta Vegetables

Breakfast-cereal
Lunch-Sandwiches
Dinner-
Crockpot Beef Fajitas
Mexican Rice
Refried Beans

Breakfast-eggs, bacon, hash browns, toast
Lunch- Chicken Salad
Dinner-
Super Lazy Cheesy Pasta
Green Salad
Garlic Bread

Breakfast-French Toast
Lunch-Egg Salad
Dinner-
Creamy Spinach Chicken Dinner
Green Salad

Breakfast-cereal
Lunch-Grilled Cheese, Green Salad
Dinner-
Nacho Bar

Breakfast-Poached Eggs on  Toast
Lunch-Green Salad
Dinner-
Calzones
Green Salad

Breakfast-Eggs, Hash Browns, Toast
Lunch-Sandwiches
Dinner-
Grilled Steak
Baked Potato
Vegetable

Breakfast-Bagels, Fruit
Lunch-Egg Salad
Dinner-
Panko Pork Chops
Scalloped Potatoes
Vegetable

Breakfast-Egg and Cheese Biscuits
Lunch-Green Salad
Dinner-
Bacon Spinach Mac and Cheese
Green Salad

Breakfast-Oatmeal
Lunch-Green Salad
Dinner-
Sloppy Joe Casserole
Corn on the Cob
Green Salad

Breakfast-Homemade Toaster Strudel, Fruit
Lunch-Sandwiches
Dinner-
Turkey and Stuffing Roll Ups
Mashed Potatoes
Green Beans

Breakfast-cereal
Lunch-Egg Salad
Dinner-
Chicken and Broccoli Stir Fry
Rice

Breakfast-Yogurt, Fruit
Lunch-Grilled Cheese
Dinner-
Taco Salad

Breakfast-cereal
Lunch-sandwiches
Dinner-
Chicken Enchiladas
Mexican rice
Refried Beans

Breakfast-Muffins, Fruit
Lunch-Loaded Baked Potatoes
Dinner-
Shepherd's Pie
Green Salad

Breakfast-cereal
Lunch-green salad
Dinner-
Grilled Steak
Creamy Corn Salad
Green Salad

Breakfast-Homemade Toaster Strudels
Lunch-Hot Dogs, Potato Salad
Dinner-
Fried Catfish
French Fries
Sweet and Sour Kidney Bean Salad

Breakfast-Omelets, Toast
Lunch-Sandwiches
Dinner-
Spaghetti
Garlic Bread

Breakfast-Poached Eggs on Toast
Lunch-Sandwiches
Dinner-
Boston Baked Beans
Green Salad
Cornbread

Breakfast-cereal
Lunch-Beans and weiners
Dinner-
Bruschetta Chicken Bake
Vegetable

Breakfast-Egg in the Hole
Lunch-Salad
Dinner-
Honey Garlic Pork Chops
Baked Potatoes
Vegetable

Breakfast-Scrambled Eggs, Ham Steak, English Muffins
Lunch-Salad
Dinner-
Honey Mustard Lime Chicken
Potato Wedges
Vegetable

Breakfast-French Toast
Lunch-Salad
Dinner-
Stromboli
Salad

Breakfast-Waffles
Lunch-Salad
Dinner-
New England Boiled Dinner
Soda Bread

Breakfast- Breakfast Burritos
Lunch-Salad
Dinner-
Red Flannel Hash
Fried Eggs
Biscuits

Breakfast-smoothies
Lunch-salad
Dinner-
Sweet and Sour Kielbasa
Mashed Potatoes
Vegetable
Green Salad

Breakfast-Scrambled Eggs, Home Fries, Bacon, Toast
Lunch-Salad
Dinner-
Stuffed Green Peppers
Green Salad

Breakfast-Bagels, Fruit
Lunch-Sandwiches
Dinner-
Grilled Steaks
Baked Potatoes
Vegetables
Green Salad

Breakfast-Poached Eggs on Toast
Lunch-Egg Salad Sandwiches
Dinner-
Chicken Fingers
Baked Potatoes
Vegetables

Breakfast-bagels, fruit
Lunch-salad
Dinner-
Beef Shish Kebobs
Rice
Vegetable

Breakfast-Biscuits and Gravy
Lunch-tuna salad sandwiches
Dinner-
Grilled Pork Chops
Broccoli Pasta Salad
Fruit

Breakfast-French Toast
Lunch-Salad
Dinner-
Chicken Casserole with Corn and Peas
Green Salad

Breakfast-Bacon and Cheese Omelets, English Muffins
Lunch-Salad
Dinner-
Bubble and Squeak
Green Salad

Breakfast-Smoothies
Lunch-BLTs
Dinner-
Chicken Nuggets
Feta and Vegetable Rotini Salad
Fruit

Breakfast-Scrambled Eggs, English Muffins, Fruit
Lunch-Sandwiches
Dinner-
American Chop Suey
Green Salad

Breakfast-cereal
Lunch-Salad
Dinner-
Glazed Meatloaf
Mashed Potatoes
Vegetable

Breakfast-Poached Eggs on Toast
Lunch-Sandwiches
Dinner-
Lemon Pepper  Grilled Pork Chops
Cauliflower Au Gratin
Vegetable

Breakfast-Frittata
Lunch-Pizza, Salad
Dinner-
Fried Chicken Sandwiches
Coleslaw
Deviled Egg Pasta Salad

Breakfast-Muffins
Lunch-Salad
Dinner-
Lazy Shish Kebobs
Yellow Rice
Mediterranean Chickpea Salad
Green Salad

Breakfast-Bagels, fruit
Lunch-salad
Dinner-
Crockpot  Chicken Caesar Sandwiches
Fruit

Breakfast-Egg McMuffins
Lunch-Egg Salad
Dinner-
BBQ Pork Spareribs
Green Beans
Garlic Mashed Potatoes

Breakfast-Muffins
Lunch-Sandwiches
Dinner-
Baked Parmesan Chicken
Buttered Noodles
Vegetable

Breakfast-Oatmeal
Lunch-Sandwiches
Dinner-
Fried Catfish
Rice
Zucchini

Breakfast-Muffins
Lunch-Chili, Corn Muffins
Dinner-
Pizza
Salad

Breakfast-Buttermilk Breakfast Cake
Lunch-BLTs
Dinner-Hamburger Steak with Creamy Onion Gravy
Mashed Potatoes
Vegetable



Breakfast-Blueberry Pancakes
Lunch-Sandwiches
Dinner-
Meatball Subs
Fruit
Vegetables with ranch

Breakfast-fruit, toast
Lunch-Salad
Dinner
Italian Chicken Saute
Green Salad

Breakfast-Breakfast Burritos
Lunch-Sandwiches
Dinner-
Cheeseburgers
French Fries
Fruit

Breakfast-Fruit, Yogurt
Lunch-Grilled Cheese
Dinner-
Easy Lasagna
Green Salad
Garlic Bread

Breakfast-yogurt
Lunch-egg salad
Dinner-
Nacho Bar

Breakfast-Poached Eggs on Toast
Lunch-Sandwiches
Dinner
Tacos
Mexican Rice
Green Salad

  Breakfast-scrambled eggs, toast
Lunch-Egg Salad
Dinner-
Loaded Baked Potato Bar

Breakfast- yogurt, toast
Lunch-tuna sandwiches
Dinner-
Roast Pork with Apples and Onions
Mashed Potatoes
Vegetable

Breakfast-Bacon Egg & Cheese Egg McMuffins
Lunch-Cheeseburgers & Potato salad
Dinner-
Lemon Pepper Grilled Pork Chops
Steamed Broccoli
Baked Potatoes



Breakfast-Smoothies
Lunch-Grilled Ham and Cheese
Dinner-
Italian Pepper Steak
Roasted Potatoes
Vegetable

Breakfast-French Toast, Sausage
Lunch-Tuna Salad
Dinner-
Chili
Cornbread
Salad

Breakfast-Breakfast Scramble (Eggs, cheese, bacon or sausage or ham- whatever is left in fridge) peppers, onions
 Lunch- Sandwiches
Dinner-
Bacon Spinach Rotini
Salad


Breakfast-Egg in the hole
Lunch-Macaroni and Cheese
Dinner-
Orange Maple Glazed Chicken
Rice
Vegetable

Breakfast-Donuts
Lunch-BLTs
Dinner-
BBQ Chicken
Potato Salad
Coleslaw

Breakfast-Smoothies
Lunch-Sandwiches
Dinner-
Potato Kielbasa Skillet

Breakfast-Oatmeal
Lunch-Sandwiches
Dinner-
Pulled Pork Sandwiches
Coleslaw

Breakfast-Oatmeal
Lunch-Sandwiches
Dinner-
Carnitas Tacos
Mexican Rice
Refried Beans

Breakfast-Oatmeal
Lunch-Sandwiches
Dinner-
Steak Sandwiches
Roasted Potatoes
Fruit

Breakfast- Cinnamon Raisin Toast
Lunch-Sandwiches
Dinner-
Spaghetti
Garlic Bread
Salad

Breakfast-Smoothies
Lunch-Egg Salad
Dinner-
Crockpot Chicken Cordon Bleu,
Baked Potatoes
Spinach

Breakfast-Fruit Parfaits (yogurt layered with frozen berries)
Lunch-Tuna Salad
Grilled Chicken
Creamy Parmesan Pasta Salad
Fruit or Vegetable

Breakfast- Oatmeal
Lunch- Ramen
Dinner-
Skillet Chicken Rice
Green Salad
Biscuits
Breakfast-Poached Eggs on toasted Biscuits
Lunch- salad
Dinner-
Spinach Quiche
Salad

Breakfast-Cinnamon Raisin toast, oatmeal
Lunch-Sandwiches
Dinner-
sausage stuffed peppers
green salad

Breakfast-French Toast
Lunch-Cheeseburgers



Dinner-
Bacon and Cheese Chicken
Mashed Potatoes
Vegetable

Breakfast-Oatmeal
Lunch-Sanwiches
Dinner-
Chicken Milanese
Green Salad
French Bread

Breakfast-Donuts
Lunch-Tuna Salad
Dinner
Chicken Nachos

Breakfast-Yogurt, Fruit
Lunch-Salad
Dinner-
Copy cat In n Out Burgers
Homemade French Fries

Breakfast-Bagels, Fruit
Lunch-Tuna Salad
Dinner
Texas Stew
Biscuits

Breakfast-smoothies
Lunch-sandwiches
Dinner
Chili
Cornbread
Salad

Breakfast-Waffles
Lunch-grilled cheese
Dinner
Eggs
Grits
Ham with Red Eye Gravy

Breakfast-Baked Oatmeal
Lunch-Sandwiches
Dinner
Meatloaf
Baked Potatoes
Peas

Breakfast-Cinnamon Rolls
Lunch-Sandwiches
Dinner
Ham
Sweet Potatoes
Green Beans
Dinner Rolls

Breakfast-Oatmeal
Lunch-Tuna Melts
Dinner-
Pork Carnitas
Mexican Rice
Beans

Breakfast-Breakfast Burritos
Lunch-Sandwiches
Dinner-
Pasta with Chickpeas and Broccoli
Green Salad

Breakfast-Poached Eggs on Toast
Lunch-Macaroni and Cheese
Dinner-
Chili Lime Drumsticks
Cheesy Beans and Rice
Green Salad

Breakfast-Oatmeal
Lunch-Grilled Cheese
Dinner-
Chicken and Onion Kebobs
Zucchini
Grilled Potatoes

Breakfast-Bagels
Lunch-Sandwiches
Dinner-
Sesame Chicken
Rice
Broccoli

Breakfast-French Toast
Lunch-7 layer ramen salad
Dinner-
Fried Chicken
Potato Salad
Coleslaw

Breakfast-Donuts
Lunch-Egg Salad
Dinner-
Chicken Parmesan over Spaghetti
Green Beans
Garlic Bread

Breakfast-Cantaloupe and Strawberries
Lunch- Grilled Cheese with Tomatoes
Dinner-
Grilled Chicken
Green Beans
Grilled Potatoes

Breakfast-Breakfast Burritos
Lunch-Salad
Dinner-
Grilled Pork Chops
Asparagus
Rice

Breakfast-Poached Eggs on Toast
Lunch-Tuna Salad
Dinner
Grilled Chicken Skewers
Spinach Salad with Tortellini

Breakfast- Yogurt, English Muffins
Lunch-Sandwiches
Dinner
Sloppy Joes
Green Salad

Breakfast-Gingered Buttermilk Breakfast Cake
Lunch-Sandwiches
Dinner
Chinese Spare Ribs
Fried Rice
Stir Fried Vegetables

Breakfast-Santa Fe Breakfast Ring
Lunch-Egg Salad
Dinner
BBQ Chicken
Zucchini
Fried Potatoes

Breakfast-Just Middles
Lunch-Sandwiches
Dinner-
Grilled Steak
Garlic Mashed Potatoes
Vegetable

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